5 Natural Ways To Help You Recover From Drugs Or Alcohol
You’ve just made one of the most important decisions of your life:
You’re getting sober.
And even though what lies ahead of you looks overwhelming right now, you’ve already taken the first step.
The road to recovery isn’t necessarily easy – but it’s totally possible. To succeed, you need a few tools to help you along the way.
Why Fermented Foods Could Improve Your Health
Probiotics. Gut health. Lactic acid.
Chances are you’ve heard these words before.. They’ve been trending in the alternative health industry for a while now. But what do they mean?
Basically, all these buzzwords come down to one thing: supporting the body--your body. There are many ways you can achieve gut health and digestive support. And fermentation is a great way to get started.